Cycling has a myriad of health benefits, from heart health to body fitness. Regular cycling can reduce the risk of chronic diseases, such as type 2 diabetes, heart disease, and .
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Cycling During COVID-19, What’s the Safe Distance?
In these conditions of COVID-19, cycling is encouraged in many nations.
It is important to remember, though, that when you do these things; you have to stop dropping each other. The study of KU Leuven in Belgium and TU Eindhoven, in the Netherlands, is the result of this research.
Tips for Staying Safe Biking During COVID
The Covid outbreak has spread throughout our world. We need staying safe biking during Covid, the body’s immunity must be maintained by eating nutritious foods and getting enough exercise. Biking during covid pandemic is a sport that can be a good choice for us to be active. Biking can also be our alternative transportation to…
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Tips Buying Electric bike (Ebike)
There’s no question that getting on a bike and taking the road is healthy for you and can be extremely enjoyable; but while you’re on a traditional bike, even a few minor hills on your ride will make your journey a challenge, stopping you from doing it as much as you will.
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Sustainable Loss of Weight
About 110 million Americans are classified as obese, and millions more suffer from weight-related diseases. Anyone who has suffered with weight loss, especially to retain weight loss, understands that success can be incredibly difficult to achieve.
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