After a little research, it’s evident that nobody knows where the saying that you ought to drink 8 cups of water a day comes from. Some people trace it back to a survey in the 1980s, and some say that doctors began telling patients that number because it was a reasonable target, but they didn’t have any clinical evidence to back that up.
Continue ReadingMonth: February 2019

How to Choose the Best Road Bikes ?
Although road bikes can sound straightforward, there are a lot of things to consider when purchasing a drop-bar bicycle, and this guide can help you pick the right road bike for you.
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